Wednesday, February 2, 2011

Next Steps

I had my 3rd visit with Dr. W yesterday.  She is very happy with my weight loss and my overall feeling amazingness.  I can start adding things back into my diet!  Hooray!  I have to add things back in slowly and carefully.  I have to add one thing at a time, eat it for a few days, keep a journal of how I'm feeling then if everything is okay, I get to add the next food.  The foods I get to start are milk, cheese, corn, wheat and gluten.  I think there may be something else, but I can't remember right now.

She also recommended me starting on some injections that I don't remember off the top of my head and I don't want to get up and look right now.  They're all natural enzymes that help cleanse my liver and boost my metabolism.  She said the B12 in it will help me feel amazing.  Well.  Actually, she said "warm and fuzzy".  And don't worry everyone, I'm going to research the injections a little bit more before I make the decision whether to do them or not. 

Dr. W mentioned that with the injections, working out 5 days a week and my diet that I could be down to my goal weight in 3 months.  The slow weight loss is healthy and steady.  And.  Holy crap.  I could be down to my goal weight in 3 months.  ::wipes brow:: That's exciting. 

1 comment:

  1. that is very exciting! I'm very proud of you and your dedication!

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