I know, I know...

It has been forever since my last post.  I'm sorry, I've been busy.  And on vacation.

Confession.  I blew my diet.  I suppose it could be worse, but I ate sweets, carbs and white flour ::gasp::.  And guess what?  It was good.  Like really, really good.  It was definitely worth it, but now, it's time to get back on the diet train and lose the remaining weight.

I think I needed the break (both diet and from work) to kind of recharge my batteries, to get refocused and back on track.

Also.  Even though I ate all of those incredibly bad for me yummies, I didn't gain any weight.  I didn't lose any either, but hey- not gaining is sometimes better than losing.  Especially after eating ice cream and pizza.

My goal for this next week is to exercise at least 3 days and be strict on my diet again.  Meaning, no more refined sugars, no breads and no flour.  It's okay, I won't miss it.

I promise I'll try to blog more and update my stats when they start changing again.